SPECIAL EBOOK OFFER • DIGITAL ACCESS • ONLY ₹299
MIND TRAINING EBOOK FOR CRICKETERS

SUBCONSCIOUS
MIND POWER
FOR CRICKETERS

Reprogram Your Mind to Perform With Confidence, Focus & Calmness Under Pressure

A practical cricket mind-training guide covering confidence, self-talk, power words, self-hypnosis, visualization, pressure control and a structured 21-day training plan.

✓ Build stronger confidence routines
✓ Improve focus under pressure
✓ Use Power Words & performance cues
✓ Create a practical “Next Ball” mentality
₹299 PAY NOW & GET INSTANT ACCESS
Secure payment through Razorpay • Digital ebook
Subconscious Mind Power for Cricketers ebook cover

What You Will Learn

The ebook brings together practical mental-performance exercises that can be used alongside regular cricket coaching and practice.

🧠

The Mental Side of Cricket

Understand the difference between nets and match pressure, fear of failure, overthinking, expectations and selection pressure.

⚙️

Conscious & Subconscious Mind

Explore how repeated practice, habits, learned associations and familiar responses can become increasingly automatic.

🗣️

Performance Self-Talk

Change “don’t fail” thinking into clear performance instructions that direct attention toward execution.

⚡

Power Words

Create short mental cues for confidence, focus, pressure control and reset moments during a match.

🎥

Visualization & Mental Rehearsal

Mentally rehearse successful execution, difficult match situations and process-focused responses.

🔄

Next Ball Mentality

Build a simple routine to acknowledge, reset, refocus and return attention to the next delivery.

Inside the Ebook — 10 Practical Chapters

A complete cricket mind-training structure from awareness and automatic habits to pressure routines and a 21-day practice plan.

1

The Mental Side of Cricket

  • Why talent and technique are not enough
  • Nets performance vs match performance
  • Fear of failure, overthinking & selection pressure
  • Confidence, consistency & controllables
  • Mental Performance Audit
2

Conscious & Subconscious Mind

  • Deliberate conscious thinking vs automatic responses
  • How cricket skills become increasingly automatic
  • Practice mind vs performance mind
  • Helpful and unhelpful cricket habits
  • Automatic response chains
3

How Your Cricket Mind Gets Programmed

  • Repetition, experience, emotion & expectation
  • Coaching experiences and mental associations
  • How successes and failures influence expectations
  • Self-talk, repetition & mental rehearsal
  • Discover your existing cricket programming
4

Identify & Change Negative Programming

  • “Don’t get out” and other fear-based instructions
  • “I can’t play this bowler” and “I’m out of form”
  • Turn negative thoughts into performance cues
  • Create process-focused self-talk
  • Personal performance instructions
5

Power Words for Peak Performance

  • Power Words for batsmen, bowlers & fielders
  • Confidence words
  • Focus words
  • Pressure words
  • Reset words & your four personal cues
6

Self-Hypnosis for Cricketers

  • Safe relaxation and focused attention
  • 5-step cricket self-hypnosis process
  • Positive instructions & mental rehearsal
  • Confidence and concentration routines
  • 10-minute cricket self-hypnosis exercise
7

Mental Rehearsal & Visualization

  • Process vs outcome visualization
  • See yourself perform successfully
  • Add feelings and sensory detail
  • Rehearse difficult match situations
  • Create your Perfect Performance Mental Movie
8

Confidence Under Pressure

  • Break the fear–tension–mistake cycle
  • Stop obsessing over the result
  • Focus on what you can control
  • One ball at a time
  • Pressure Reset Routine
9

Your Personal Cricket Mind Programming System

  • Mental Performance Profile
  • Confidence, Focus, Pressure & Reset words
  • Pre-match and between-ball routines
  • Post-mistake recovery routine
  • Daily visualization and self-hypnosis routine
10

21-Day Subconscious Cricket Mind Training Plan

  • Days 1–7: Awareness & negative programming
  • Days 8–14: Confidence, Power Words & visualization
  • Days 15–21: Peak-performance conditioning
  • Morning, practice, match and night routines
  • 21-Day Progress Tracker

THE NEXT-BALL MENTALITY

ACKNOWLEDGE → RESET → REFOCUS → NEXT BALL

The previous delivery is information. Your attention belongs on the next relevant action.

The 21-Day Training Structure

A simple progression to help you practise the ebook’s mental skills consistently.

Days 1–7

Awareness & Removing Negative Programming

Notice patterns, identify fear-based thinking and begin replacing it with useful performance instructions.

Days 8–14

Confidence, Power Words & Visualization

Build confidence evidence, use concise cue words and rehearse successful execution.

Days 15–21

Automatic Peak-Performance Conditioning

Combine routines before practice, before matches, during resets and at night.

Exercises & Practical Tools

The ebook is built around practical reflection and routine-building rather than theory alone.

✓ Mental Performance Audit
✓ Nets vs Match Self-Check
✓ Pressure Trigger Exercise
✓ Fear-to-Instruction Exercise
✓ Confidence Evidence Bank
✓ 10-Second Reset Routine
✓ Automatic Response Chain Map
✓ Four Personal Power Words
✓ 10-Minute Self-Hypnosis Routine
✓ Perfect Performance Mental Movie
✓ Personal Cricket Mind Programming Plan
✓ 21-Day Progress Tracker
ABOUT THE AUTHOR

Pradeep Aggarwal

World No.1 Sports Mind Coach

The ebook presents Pradeep Aggarwal as a hypnotherapist, NLP trainer, mind coach and sports psychologist. His material focuses on practical mind-training approaches, performance self-talk, mental rehearsal, routines and confidence-building exercises for cricketers.

Institute of Mind Control & Development, Hyderabad

Train Your Mind. Transform Your Game.

Get the complete digital ebook and begin building your own cricket mind-training system.

₹299
✓ Complete Subconscious Mind Power for Cricketers ebook
✓ 10 detailed chapters with cricket examples
✓ Confidence, focus, Power Words & pressure-control exercises
✓ Self-hypnosis and visualization routines
✓ 21-Day Subconscious Cricket Mind Training Plan
PAY ₹299 & GET INSTANT ACCESS
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Frequently Asked Questions

Who is this ebook for?

It is designed for cricketers who want practical mental-performance routines for confidence, focus, constructive self-talk, visualization, pressure handling and recovery after mistakes.

Is this a printed book?

No. This offer is for a digital ebook.

Does this ebook guarantee runs, wickets or selection?

No. Cricket outcomes depend on many factors including technical skill, fitness, coaching, practice, conditions, opposition and selection decisions. The ebook provides educational mental-training exercises and routines.

What does the ebook include?

It includes 10 main chapters, practical cricket examples, mental-performance exercises, self-talk and Power Word routines, visualization and self-hypnosis exercises, pressure-reset tools and a 21-day practice plan.

BUY NOW — ₹299